What type of psychology and therapy focuses on common developmental issues across the human experience?

• A. Cognitive Therapy
• B. Counseling
• C. Psychoanalysis
• D. Humanistic Therapy

Answer: (B)

The idea being tested is how a therapy line focuses on everyday developmental challenges that people commonly face across life. Counseling is meant to help individuals adjust to common life changes, manage stress, improve coping, and navigate relationships, school, or work. It centers on practical, present-mew issues and supports people as they work through typical developmental tasks like identity, role changes, and interpersonal skills.

Cognitive therapy, by contrast, targets how distorted or unhelpful thoughts influence emotions and behavior, rather than focusing on broad life-stage challenges. Psychoanalysis digs into unconscious processes and early experiences to explain long-standing patterns, often over a longer period. Humanistic therapy emphasizes personal growth, meaning, and self-actualization, focusing on inner experience and potential rather than routine developmental tasks throughout life.