Which group of vitamins includes vitamins A, D, E, and K?

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Multiple Choice

Which group of vitamins includes vitamins A, D, E, and K?

Explanation:
Vitamins are grouped by how they are absorbed and stored in the body. The vitamins A, D, E, and K are fat-soluble because they dissolve in fats, are absorbed with dietary fat, and can be stored in the liver and body fat for later use. This means they don’t have to be eaten every day, but they can accumulate if taken in excess. The other major group, water-soluble vitamins, are absorbed with water and travel freely in the body, are not stored to any great extent, and must be replenished more regularly. Minerals are inorganic elements, and amino acids are the protein-building blocks of the body, not vitamins.

Vitamins are grouped by how they are absorbed and stored in the body. The vitamins A, D, E, and K are fat-soluble because they dissolve in fats, are absorbed with dietary fat, and can be stored in the liver and body fat for later use. This means they don’t have to be eaten every day, but they can accumulate if taken in excess. The other major group, water-soluble vitamins, are absorbed with water and travel freely in the body, are not stored to any great extent, and must be replenished more regularly. Minerals are inorganic elements, and amino acids are the protein-building blocks of the body, not vitamins.

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