Which vitamin's primary role includes energy metabolism and it is found in leafy greens and milk?

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Multiple Choice

Which vitamin's primary role includes energy metabolism and it is found in leafy greens and milk?

Explanation:
Riboflavin is a B vitamin whose key role is as a coenzyme in energy metabolism, in the forms of FAD and FMN. These coenzymes participate in many redox reactions that help convert macronutrients into usable cellular energy, making them essential for producing ATP during metabolism. Milk is a rich, classic source of riboflavin, and leafy greens also contain it, which fits the clue about dietary sources. While the other vitamins listed also support energy metabolism, the combination of being found in milk and leafy greens, along with the coenzyme role in energy pathways, points most directly to riboflavin.

Riboflavin is a B vitamin whose key role is as a coenzyme in energy metabolism, in the forms of FAD and FMN. These coenzymes participate in many redox reactions that help convert macronutrients into usable cellular energy, making them essential for producing ATP during metabolism.

Milk is a rich, classic source of riboflavin, and leafy greens also contain it, which fits the clue about dietary sources. While the other vitamins listed also support energy metabolism, the combination of being found in milk and leafy greens, along with the coenzyme role in energy pathways, points most directly to riboflavin.

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